A year of self guided altruism at the hands of the brilliant, acerbic and may we say "voice of a generation", People I've Loved. Mood Cycles Notebook is an interactive workbook format that gently guides its user to identify feelings, frustrations, triggers and triumphs. And through this regular practice a step closer to personal acceptance and self actualization.
"Getting to know you
Getting to know all about you
Getting to like you
Getting to hope you like me " -Rodgers & Hammerstein
Paperback. 100% recycled cardstock.